241017 Are you contemplating losing weight or does your spouse just call you Chunky? 2/3
241017 Are you contemplating losing weight or does your spouse just call you Chunky? 2/3 The problem Nearly every newspaper
Tag: weight loss
101017 Americans are severely obese, to the tune of 15.5 million citizens.
101017 Americans are severely obese, to the tune of 15.5 million citizens. A survey of 3 million Americans, conducted by
050917 More benefits of exercise
050917 More benefits of exercise Exercise has been cited as being beneficial for avoiding, lessening, and mitigating a vast array
080417 Spare tire risks associated with carrying fat around your stomach. (2/2)
080417 Spare tire risks associated with carrying fat around your stomach. (2/2) Continued from 030417 The study by doctors in
030417 Spare tire risks associated with carrying fat around your stomach.(1/2)
030417 Spare tire risks associated with carrying fat around your stomach.(1/2) By Danny M. O’Dell, MA. CSCS*D According to recent research,
030417 Spare tire risks associated with carrying fat around your stomach. (1/2)
030417 Spare tire risks associated with carrying fat around your stomach. By Danny M. O’Dell, MA. CSCS*D According to recent research,
101216 The benefits of resistance training
101216 The benefits of resistance training A lifestyle of activity provides ongoing lifelong benefits for many people. Amongst these favorable
291016 Reasons to exercise
291016 Reasons to exercise The benefits of regular exercise are well known in today’s society. It has been consistently demonstrated
081016 Studies that have benefited strength athletes
081016 Studies that have benefited strength athletes As far back as 1985, scientists were examining the force-velocity curve and its
120916 Conditioning principles and suggestions
120916 Conditioning principles and suggestions Each session length should vary between forty five and sixty minutes. Try to keep them
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