Losing weight doesn’t come in a bottle…
It is easy to cut back on the calories. But, cutting back too far sends your body into a “fast mode” and then it perceives the situation as a danger of not getting enough calories. This causes it to hoard every calorie it can get.
150419 Burning off the calories and keeping healthy Physical activity burns calories. The optimum method of controlling your weight is
140119 Control your eating by applying Paretos’ law, Hara Hachi Bu and other techniques 2/2 Briefly, Pareto’s law states that
171218 Obesity 2/2 Obesity poses a serious threat to our health and occurs when the overall amount of calories consumed
101218 Obesity 1/2 Obesity, as stated earlier, poses a serious threat to our health and occurs when the overall amount
121118 Carbohydrates, triglyceride levels and the size of your waist The modern American consumes approximately fifty percent of their daily