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Explosivelyfit Strength Training, LLC

Explosivelyfit strength training builds powerful bodies!

Danny M. O’Dell, M.A. CSCS

Tag: Senior strength training

30/01/2017 aerobics / exercise / fitness / Senior strength training / senior training / strength training

300117 Starting a weight training program

Starting a weight training program. Are you just beginning to lift weights? If so, then seeking out a knowledgeable coach

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