290216 Eating clean
290216 Eating clean The experts at Tufts University set out the basic principles of eating clean as described in the
Tag: pre-diabetes
040913 Increase your diabetes protection by lifting weights-part one
Increase your diabetes protection by lifting weights In a joint study conducted by Harvard and the University of Southern Denmark
300513 Do you need reasons to exercise?
300513 Do you need reasons to exercise? Some people just naturally seem to be able to stay active every single
150313 Is too much blood sugar shrinking your brain?
Is too much blood sugar shrinking your brain? A recent study, published in Neurology, suggests there is an association between
Explosivelyfit Strength Training, LLC 