Power – Explosivelyfit Strength Training, LLC

240918 Moving the curve

Moving the curve 240918 Power is developed according to the formula which is the mass moved divided by time it

Speed of movement 170918 2/2 Lifting heavy weights requires power. The formula for power is P=mass divided by time. Training

Speed of movement 100918 1/2 Lifting heavy weights requires power. The formula for power is P=mass divided by time. Training

030918 Maximum power output, as many strength athletes already know, results from using loads in the intensity ranges of 30-40