220719 Introduction to Rotator Cuff Injuries part 2
220719 Introduction to Rotator Cuff Injuries part 2 A rotator cuff injury has the potential of setting your training program
Tag: health
140119 Control your eating by applying Paretos’ law, Hara Hachi Bu and other techniques 2/2
140119 Control your eating by applying Paretos’ law, Hara Hachi Bu and other techniques 2/2 Briefly, Pareto’s law states that
070119 Control your eating by applying Paretos’ law, Hara Hachi Bu and other techniques 1/2
070119 Control your eating by applying Paretos’ law, Hara Hachi Bu and other techniques 1/2 Vilfredo Pareto, an Italian economist
311218 Changes in pain 2/2
311218 Changes in pain 2/2 Typically, your pain will gradually subside over time with the proper treatment. If this does
241218 Changes in pain 1/2
241218 Changes in pain 1/2 Typically, your pain will gradually subside over time with the proper treatment. If this does
171218 Obesity 2/2
171218 Obesity 2/2 Obesity poses a serious threat to our health and occurs when the overall amount of calories consumed
101218 Obesity 1/2
101218 Obesity 1/2 Obesity, as stated earlier, poses a serious threat to our health and occurs when the overall amount
191118 The signs of metabolic health
191118 The signs of metabolic health One of the best signs of a person’s metabolic health is the size of
121118 Carbohydrates, triglyceride levels and the size of your waist
121118 Carbohydrates, triglyceride levels and the size of your waist The modern American consumes approximately fifty percent of their daily
051118 Sport and lifestyle activity-range of motion exercising
Your joints and muscles are meant to function within standardized degrees of movement, commonly referred to as the range of motion (ROM). The stronger you are within these ranges, the better protected you will be in preventing injuries from occurring.
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