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Explosivelyfit Strength Training, LLC

Explosivelyfit strength training builds powerful bodies!

Danny M. O’Dell, M.A. CSCS

Tag: cognitive decline

18/09/2013 aging / brain health / exercise / fitness

180913 Healthy ideas that may be worth considering for a healthier life-part one – Combining mental and physical activities to keep your cognitive abilities sharp

Healthy ideas that may be worth considering for a healthier life-part one – Combining mental and physical activities to keep

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16/09/2013 aerobics / aging / brain health / exercise / fitness / strength training

160913 Lifting weights is associated with positive cognition and memory area changes in the brain

Lifting weights is associated with positive cognition and memory area changes in the brain A new study, conducted by research

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