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Explosivelyfit Strength Training, LLC

Explosivelyfit strength training builds powerful bodies!

Danny M. O’Dell, M.A. CSCS

Tag: Aging

16/09/2013 aerobics / aging / brain health / exercise / fitness / strength training

160913 Lifting weights is associated with positive cognition and memory area changes in the brain

Lifting weights is associated with positive cognition and memory area changes in the brain A new study, conducted by research

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