110312 Keeping the weight off by eating more
110312 Keeping the weight off by eating more Well here we are, nearly at the end of March, still struggling
Sport and lifestyle activity-range of motion exercising from the files of the Explosivelyfit Strength Training Gym
An individual or strength athlete will become stronger when training the full range of motion.
Motor unit recruitment 09038
Motor unit recruitment The size principle states that slow fatigue resistant motor units are recruited first. This theory serves to
Adrenaline lifting 06038
Adrenaline[1] lifting Lifting more than normal is not unusual under certain circumstances. This is frequently seen on the platform by
