160516 Steps to a happier and healthier you If you are happier, you normally are healthier and vice versa. Getting
Running and losing weight The following is my answer to a question regarding the inability to lose weight even though
140516 Accommodation to Strength Training Programs Accommodation to training is the second part of the adaptation process. If the same
090516 Acetaminophen safety The season of colds, coughing, and flu bring on an increased use of acetaminophen, which is one
070516 Accentuating your child’s natural abilities Not every child will be a sports super star or even a National champion.
The benefits of exercise are the same as when using drugs…in some cases Researchers examined and then reported in the
300416 A lack of sleep may lead to a host of health problems Many people find a direct association between