070412 Six tips to make your next workout pleasurable and productive
Six tips to make your next workout pleasurable and productive Commit to working out with a good friend Many people
Category: Weight control
070512 Weight gain and your health
Weight gain and your health Eating less protein increases your chances to gain weight Researchers at the University of Sydney,
070412 Boosting your insulin response with increased lean muscle mass
A brief snapshot of Insulin resistance and why it is important to avoid. This condition causes the body’s muscles, fat
010112 Blood pressure, daily walking and the connection with being overweight
Blood pressure, daily walking and the connection with being overweight If you are overweight, then daily walking may not dramatically
Explosivelyfit Strength Training, LLC 