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Explosivelyfit Strength Training, LLC

Explosivelyfit strength training builds powerful bodies!

  • Danny M. O’Dell, M.A. CSCS

Category: Weight control

30/07/2016 aerobics / exercise / fitness / Weight control

300716 Aerobic Fitness

300716 Aerobic Fitness Aerobic conditioning is your body’s adaptations to working continuously with oxygen or in other words with air.

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26/06/2016 aerobics / aging / exercise / Exercise form / fitness / osteoarthritis / strength training / stretching / Weight control

260616 Getting ready for a joint replacement-part four

260616 Getting ready for a joint replacement-part four According to the National Institute of Arthritis Musculoskeletal and Skin Diseases, which

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19/06/2016 aerobics / aging / fitness / osteoarthritis / strength training / Weight control

190616 Getting ready for a joint replacement-part three

190616 Getting ready for a joint replacement-part three According to the National Institute of Arthritis Musculoskeletal and Skin Diseases, which

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21/05/2016 aerobics / exercise / fitness / strength training / Weight control

210516 PRISE method of training

210516 PRISE method of training- Quality, not quantity, makes all the difference when it comes to diet and exercise According

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15/05/2016 fitness / Weight control

150516 Running and losing weight

Running and losing weight The following is my answer to a question regarding the inability to lose weight even though

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04/08/2015 cardiovascular disease / exercise / fitness / healthy diet / Weight control

050815 Men and women truly are different in their respective display of heart attack symptoms

Men and women truly are different in their respective display of heart attack symptoms. It doesn’t take much of an

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18/10/2013 Healthy cooking / healthy diet / Healthy snacks / Weight control

181013 Helping your heart with small changes in your eating habits

Helping your heart with small changes in your eating habits You can lower the fat, saturated fats, cholesterol, and calories

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16/10/2013 Healthy snacks / Weight control

161013 Healthy snacks that won’t bust the fat and calorie bank

Healthy snacks that won’t bust the fat and calorie bank If you can’t go for more than thirty seconds without

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23/09/2013 Blood pressure / obese / waist line / Weight control

230913 Healthy ideas that may be worth considering for a healthier life-part three – Using a tape measure to assess your risk for sudden cardiac death

Healthy ideas that may be worth considering for a healthier life-part three – Using a tape measure to assess your

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11/09/2013 exercise / fitness / Weight control

110913 Exercising to lose fat

Exercising to lose fat There is evidence that more body fat, rather than sugar, is burned with prolonged easy to

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