260218 Keeping the weight off by eating more
260218 Keeping the weight off by eating more Well here we are, nearly at the end of March, still struggling
Explosivelyfit strength training builds powerful bodies!
260218 Keeping the weight off by eating more Well here we are, nearly at the end of March, still struggling
190218 Blood pressure, daily walking and the connection with being overweight If you are overweight, then daily walking may not
220118 Burning off the calories and keeping healthy Physical activity burns calories. The optimum method of controlling your weight is
141117 Are the bear claws you are eating making you as grouchy as a bear? Researchers at the University of
171017 Are you contemplating losing weight or does your spouse just call you Chunky? The problem Nearly every newspaper or
101017 Americans are severely obese, to the tune of 15.5 million citizens. A survey of 3 million Americans, conducted by
270617 The Myth of Spot Reduction Exercises Spot reducing exercises do not work and if your trainer is pushing
080417 Spare tire risks associated with carrying fat around your stomach. (2/2) Continued from 030417 The study by doctors in
030417 Spare tire risks associated with carrying fat around your stomach. By Danny M. O’Dell, MA. CSCS*D According to recent research,
150816 The metabolic syndrome and what it means to your health The metabolic syndrome is the name given by the