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Category: walking
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200617 Bone Health Exercise Recommendations
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150816 The metabolic syndrome and what it means to your health
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120814 You should know this prior to exercise for a healthier heart
You should know this prior to exercise for a healthier heart Increasing your walking speed and building your endurance can
090913 Tired of doing the same old same routine?
Tired of doing the same old same routine? One of the nice things about being fit and healthy is the
260813 Starting out with an aerobic exercise plan
Starting out with an aerobic exercise plan The research over the past several years continues to support the benefits of
260713 Blood pressure, daily walking and the connection with being overweight
Blood pressure, daily walking and the connection with being overweight If you are overweight, then daily walking may not dramatically
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