080620 Exercising for weight loss by Daniel Pare, part 3 of 3
080620 Exercising for weight loss by Daniel Pare Why is a strength and conditioning coach who trains athletes, for all
Explosivelyfit strength training builds powerful bodies!
080620 Exercising for weight loss by Daniel Pare Why is a strength and conditioning coach who trains athletes, for all
A small study of 169 adults conducted in Australia by researchers at the University of Queensland, Hurston, Queensland, Australia found that just one minute of standing and walking around made a difference in the circumference of the waist over a period.
260218 Keeping the weight off by eating more Well here we are, nearly at the end of March, still struggling
270617 The Myth of Spot Reduction Exercises Spot reducing exercises do not work and if your trainer is pushing
080417 Spare tire risks associated with carrying fat around your stomach. (2/2) Continued from 030417 The study by doctors in
030417 Spare tire risks associated with carrying fat around your stomach.(1/2) By Danny M. O’Dell, MA. CSCS*D According to recent research,
Healthy ideas that may be worth considering for a healthier life-part three – Using a tape measure to assess your
Tired of doing the same old same routine? One of the nice things about being fit and healthy is the
Increase your diabetes protection by lifting weights In a joint study conducted by Harvard and the University of Southern Denmark
Gaining muscle with electrical impulses, fact, or fiction Periodically one sees an advertisement for an electrical device that supposedly builds