strength training – Page 3 – Explosivelyfit Strength Training, LLC

130120 Defining or Strengthening the Abs

130120 Defining or Strengthening the Abs By: Daniel Pare, N.C.C.P., C.S.O. Training to get great abs has always been every

060120 Bad Shoulders! Part 2/2 By: Daniel Pare, N.C.C.P., C.S.O. Thanks for reading this article. Here is another blog you

301219 Bad Shoulders! Part 1/2By: Daniel Pare, N.C.C.P., C.S.O. “Shoulder Pain”. We are going to look at preventing it and

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231219 Perfecting the motor patterns of athletic movement (part 2 of 2) By Danny M. O’Dell, M.A., CSCS Effective athletic

161219 Perfecting the motor patterns of athletic movement By Danny M. O’Dell, M.A.CSCS Thanks for reading this article. Here is

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091219 Making the most of your functional properties part 2 of 2By Danny M. O’Dell, M.A.CSCS The body determines the

021219 Making the most of your functional properties part 1 of 2 By Danny M. O’Dell, M.A.CSCS Thanks for reading

181119 Persistence Indeed! The Thrill of experiencing life in abundance By Lucy Van Pelt Note: Lucy did this the correct

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041119 Standing Plyo Push Ups By Danny M. O’Dell, M.A. CSCS*D and Wyatt O’Dell, B.A. These are an advanced method of

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281019 Muscle Actions Involved in the Push Up By Danny M. O’Dell, M.A. CSCS The pushup movement consists of interaction