220719 Introduction to Rotator Cuff Injuries part 2
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Category: aerobics
010719 Are you at Risk for Hyponatremia? Part 1
010719 Are you at Risk for Hyponatremia? Part 1 For a long time we have been told to drink, drink,
240619 Starting out with a sensible training program
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220419 Exercise and rest period cycles Part 1
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080419 Training your breathing part 3
Your healthy athletes should be able to hold their breath more than just a few seconds during the heaviest part
010419 Training your breathing part 2
010419 Training your breathing part 2 Proper breathing techniques are essential to any athletic endeavor and the learning of these
250319 Training your breathing part 1
250319 Training your breathing part 1 Proper breathing techniques are essential to any athletic endeavor and the learning of these
