Explosivelyfit strength training builds powerful bodies!
Being cooped up in your house is akin to being snowed in during the wintertime. It can almost make a person feel stir crazy, especially if you don’t have some sort of a plan to protect your mental and physical health.
080620 Exercising for weight loss by Daniel Pare Why is a strength and conditioning coach who trains athletes, for all
010620 Exercising for weight loss by Daniel Pare Why is a strength and conditioning coach who trains athletes, for all
250520 Exercising for weight loss by Daniel Pare Why is a strength and conditioning coach who trains athletes, for all
180520 Are You Ready to Run? By Danny M. O’Dell, M.A.CSCS Spring seems like it’s just around the corner and
110520 Are You Ready to Run? Part 1 of 2 By Danny M. O’Dell, M.A.CSCS Spring seems like it’s just
040520 Economy and Training Effort, they are compatible By Danny M. O’Dell, M.A. CSCS*D Are you being efficient in your
270420 Economy and Training Effort, they are compatible By Danny M. O’Dell, M.A. CSCS*D Are you being efficient in your
181119 Persistence Indeed! The Thrill of experiencing life in abundance By Lucy Van Pelt Note: Lucy did this the correct
290719 VO2 Max Formula By Danny M. O’Dell, M.A. CSCS 290719 Interested in what your VO2 Max may be? Before
