261217 Is your grip width destroying your shoulders?
261217 Is your grip width destroying your shoulders? Where you grip the bar may be the best predictor of how
Category: Posture
130317 Posture-dynamic and static
130317 Posture-dynamic and static Posture, just the word brings to mind standing at attention with your head up, shoulders back
110317 Posture and the relationship to strength
110317 Posture and the relationship to strength The display of strength is influenced by the joint angles of the operating
060317 Shoulder posture
060317 Shoulder posture An ideal alignment will have the line of reference passing midway through the shoulder joint as it
040317 Checking your posture
040317 Checking your posture Did you notice irregularities in symmetry from side to side? Perhaps you have one shoulder lower
270217 Checking your posture
270217 Checking your posture While viewing an individual from the side, imagine a plumb line dropping from the middle of
250217 Introduction to posture
250217 Introduction to posture Posture is an important part of our lives. Posture counts. It can make us feel good
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