080620 Exercising for weight loss by Daniel Pare, part 3 of 3
080620 Exercising for weight loss by Daniel Pare Why is a strength and conditioning coach who trains athletes, for all
Category: Planning your day
010620 Exercising for weight loss by Daniel Pare, part 2 of 3
010620 Exercising for weight loss by Daniel Pare Why is a strength and conditioning coach who trains athletes, for all
180520 Are You Ready to Run?
180520 Are You Ready to Run? By Danny M. O’Dell, M.A.CSCS Spring seems like it’s just around the corner and
110520 Are You Ready to Run? Part 1 of 2
110520 Are You Ready to Run? Part 1 of 2 By Danny M. O’Dell, M.A.CSCS Spring seems like it’s just
040520 Economy and Training Effort, they are compatible? 3 of 3
040520 Economy and Training Effort, they are compatible By Danny M. O’Dell, M.A. CSCS*D Are you being efficient in your
270420 Economy and Training Effort, they are compatible? Part 2 of 3
270420 Economy and Training Effort, they are compatible By Danny M. O’Dell, M.A. CSCS*D Are you being efficient in your
200420 Economy and Training Effort, they are compatible? Part 1 of 3
200420 Economy and Training Effort, they are compatible By Danny M. O’Dell, M.A. CSCS*D Are you being efficient in your
190320 Coronavirus Disease 2019 (COVID-19)
Good day to everyone reading this post. We are self isolated and suggest others in the older age brackets to
181119 Persistence Indeed! The Thrill of experiencing life in abundance
181119 Persistence Indeed! The Thrill of experiencing life in abundance By Lucy Van Pelt Note: Lucy did this the correct
240619 Starting out with a sensible training program
240619 Starting out with a sensible training program A sensible training program not only includes resistance exercise but also aerobic
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