231220 Part two-The relationship between load intensities and the learning of and improvement of technical skills
Preface to the article Due to the Covid-19 virus, I was offered the opportunity to take a leave of absence
Category: Hydration
010719 Are you at Risk for Hyponatremia? Part 1
010719 Are you at Risk for Hyponatremia? Part 1 For a long time we have been told to drink, drink,
200317 Fluid replacement-Water and the body-why we need it (2/3)
200317 Fluid replacement-Water and the body-why we need it In the book Essentials of Strength Training and Conditioning (page 247),
301013 Getting enough water into your body? Try these tips.
Getting enough water into your body? Try these tips. Water constitutes a major portion of your body, more than 2/3’s
Explosivelyfit Strength Training, LLC 