130121 Part one-The physiological responses to different intensity training loads
Preface to the article Due to the Covid-19 virus, I was offered the opportunity to take a leave of absence
Explosivelyfit strength training builds powerful bodies!
Preface to the article Due to the Covid-19 virus, I was offered the opportunity to take a leave of absence
300418 Physiological factors affecting strength gains The organism rapidly adapts to the load or intensity due in part to ‘an
160418 Adrenaline[1] lifting Lifting more than normal is not unusual under certain circumstances. This is frequently seen on the platform by
100417 Acute Hormonal Responses to Varying Protocols in Men and Women A recent study by William J. Kraemer and associates