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Explosivelyfit Strength Training, LLC

Explosivelyfit strength training builds powerful bodies!

Danny M. O’Dell, M.A. CSCS

Category: heart disease

01/06/2020 aerobics / exercise / Exercise form / exercise soreness / fitness / heart disease / muscle mass / Planning your day / Recovery, / Rest / Senior strength training / senior training / Setting goals / strength training / Weight control

010620 Exercising for weight loss by Daniel Pare, part 2 of 3

010620 Exercising for weight loss by Daniel Pare Why is a strength and conditioning coach who trains athletes, for all

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18/11/2019 aerobics / Blood pressure / fitness / Habits, / healthy diet / heart disease / Nutrition / Planning your day / Setting goals / strength training / Training, / walking / Weight control

181119 Persistence Indeed! The Thrill of experiencing life in abundance

181119 Persistence Indeed! The Thrill of experiencing life in abundance By Lucy Van Pelt Note: Lucy did this the correct

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07/01/2019 fitness / healthy diet / Healthy snacks / heart disease

070119 Control your eating by applying Paretos’ law, Hara Hachi Bu and other techniques 1/2

070119 Control your eating by applying Paretos’ law, Hara Hachi Bu and other techniques 1/2 Vilfredo Pareto, an Italian economist

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140421 The basics of stretching-Isometric stretches 5 of 5

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