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Explosivelyfit Strength Training, LLC

Explosivelyfit strength training builds powerful bodies!

  • Danny M. O’Dell, M.A. CSCS

Category: Fat

17/12/2018 Blood pressure / cardiovascular disease / Fat / fitness / healthy diet / heart health / obese

171218 Obesity 2/2

171218 Obesity 2/2 Obesity poses a serious threat to our health and occurs when the overall amount of calories consumed

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10/12/2018 Fat / fitness / heart health / obese

101218 Obesity 1/2

101218 Obesity 1/2 Obesity, as stated earlier, poses a serious threat to our health and occurs when the overall amount

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14/11/2017 diabetes / Fat / fitness / healthy diet / senior training / Weight control

141117 Are the bear claws you are eating making you as grouchy as a bear?

141117 Are the bear claws you are eating making you as grouchy as a bear? Researchers at the University of

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31/10/2017 cardiovascular disease / cholesterol / diabetes / exercise / Fat / fitness / healthy diet / obese / osteoarthritis

311017 Are you contemplating losing weight or does your spouse just call you Chunky? 3/3

311017 Are you contemplating losing weight or does your spouse just call you Chunky? 3/3 The problem Nearly every newspaper

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08/04/2017 aging / Blood pressure / cholesterol / exercise / Fat / fitness / obese / Senior strength training / senior training / strength training / waist line / Weight control

080417 Spare tire risks associated with carrying fat around your stomach. (2/2)

080417 Spare tire risks associated with carrying fat around your stomach. (2/2) Continued from 030417 The study by doctors in

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31/12/2016 cholesterol / colon cancer / diabetes / disease detection screenings / Fat / Fat in foods / fitness / Healthy cooking / healthy diet / insulin response

311216 Fat-the good and bad of it

311216 Fat-the good and bad of it Just what you wanted to know entering the New Year festivities. Sometimes guilt

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23/04/2016 Fat / Fat in foods

230416 A fat savvy guide

230416 A fat savvy guide You may be surprised that some of the foods you thought were good for you

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Recent Posts

  • 100821 Last post for https://explosivelyfit.blog/
  • 260521 Incorporating an efficient warm up into your strength training program part 3 of 3
  • 120521 Incorporating an efficient warm up into your strength training program part 2 of 3
  • 280421 Incorporating an efficient warm up into your strength training program part 1 of 3
  • 140421 The basics of stretching-Isometric stretches 5 of 5

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