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Explosivelyfit Strength Training, LLC

Explosivelyfit strength training builds powerful bodies!

Danny M. O’Dell, M.A. CSCS

Category: colon cancer

31/12/2016 cholesterol / colon cancer / diabetes / disease detection screenings / Fat / Fat in foods / fitness / Healthy cooking / healthy diet / insulin response

311216 Fat-the good and bad of it

311216 Fat-the good and bad of it Just what you wanted to know entering the New Year festivities. Sometimes guilt

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01/07/2013 aerobics / colon cancer / exercise / fitness / insulin response / muscle mass / osteoarthritis / osteoporosis / senior training / strength training / strong bones / waist line / Weight control

010713 Physical activity guidelines and the benefits of walking

Physical activity guidelines and the benefits of walking The Department of Health and Human Services (DHHS) recommends at least two

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30/05/2013 aerobics / Blood pressure / bone health / brain health / colon cancer / diabetes / exercise / fitness / insulin response / strength training / strong bones / Weight control

300513 Do you need reasons to exercise?

300513 Do you need reasons to exercise? Some people just naturally seem to be able to stay active every single

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