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Explosivelyfit Strength Training, LLC

Explosivelyfit strength training builds powerful bodies!

Danny M. O’Dell, M.A. CSCS

Category: ageing

19/03/2020 ageing / fitness / Planning your day

190320 Coronavirus Disease 2019 (COVID-19)

Good day to everyone reading this post. We are self isolated and suggest others in the older age brackets to

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18/04/2016 aerobics / ageing / exercise / exercise soreness / fitness / osteoarthritis / strength training

180416 Exercising your arthritic knees

180416 Exercising your arthritic knees There are more than 100 different rheumatic diseases and conditions the most prevalent being osteoarthritis.

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