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Explosivelyfit Strength Training, LLC

Explosivelyfit Strength Training, LLC

Explosivelyfit strength training builds powerful bodies!

  • Danny M. O’Dell, M.A. CSCS

Author: ActivelyFitSeniors

Danny M. O’Dell, M. A., CSCS*D is the co-owner of The Explosivelyfit Strength Training Gym, LLC, located in Nine Mile Falls, WA. He is a Certified Strength and Conditioning Specialist, with the National Strength and Conditioning Association. He has a Master's Degree in Human Services and is a strength and conditioning coach in a local School District along with being a regular contributor to the Washington State Coaches Association magazine.
24/02/2021 stretching

240221 The basics of stretching 2 of 5

The basics of stretching-the static stretch So, you’re heading out for a run or walk, and like many others who

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10/02/2021 fitness / stretching

110221 The basics of stretching-1 of 5

The basics of stretching So, you’re heading out for a run or walk, and like many others who think they

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27/01/2021 aerobics / fitness / strength training / Training loads, Intensity of training, / Training,

270121 Part two-The physiological responses to different intensity training loads

Preface to the article Due to the Covid-19 virus, I was offered the opportunity to take a leave of absence

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13/01/2021 aerobics / hormonal response / strength training / Training loads, Intensity of training,

130121 Part one-The physiological responses to different intensity training loads

Preface to the article Due to the Covid-19 virus, I was offered the opportunity to take a leave of absence

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23/12/2020 aerobics / fitness / Hydration / strength training / Training,

231220 Part two-The relationship between load intensities and the learning of and improvement of technical skills

Preface to the article Due to the Covid-19 virus, I was offered the opportunity to take a leave of absence

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19/12/2020 Covid-19

Ensuring COVID-19 Vaccines Work

Ensuring COVID-19 Vaccines Work Copied directly from https://www.cdc.gov/coronavirus/2019-ncov/vaccines/effectiveness.html Updated Dec. 13, 2020, 05:00 PMLanguagesPrint Facebook Twitter LinkedIn Syndicate Before the

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18/12/2020 Covid-19

8 things you need to know about the new COVID-19 Vaccination Program and COVID-19 vaccines

Now that there is an authorized and recommended vaccine to prevent COVID-19 in the United States, here are 8 things

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09/12/2020 aerobics / strength training / Training,

091220 Part one-The relationship between load intensities and the learning of and improvement of technical skills

Preface to the article Due to the Covid-19 virus, I was offered the opportunity to take a leave of absence

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05/12/2020 fitness

Ask the Doctors about wearing a mask

Copied directly from the Spokesman-Review newspaper Saturday 05 December 2020 ASK THE DOCTORS Wearing a mask continues to be our

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05/08/2020 fitness

050820 Wear a mask. Save Lives

The best way to prevent illness is to avoid being exposed to this virus. Learn how COVID-19 spreads and practice these actions to help prevent the spread of this illness.

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Recent Posts

  • 240221 The basics of stretching 2 of 5
  • 110221 The basics of stretching-1 of 5
  • 270121 Part two-The physiological responses to different intensity training loads
  • 130121 Part one-The physiological responses to different intensity training loads
  • 231220 Part two-The relationship between load intensities and the learning of and improvement of technical skills

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