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Explosivelyfit Strength Training, LLC

Explosivelyfit strength training builds powerful bodies!

Danny M. O’Dell, M.A. CSCS

Month: January 2021

27/01/2021 aerobics / fitness / strength training / Training loads, Intensity of training, / Training,

270121 Part two-The physiological responses to different intensity training loads

Preface to the article Due to the Covid-19 virus, I was offered the opportunity to take a leave of absence

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13/01/2021 aerobics / hormonal response / strength training / Training loads, Intensity of training,

130121 Part one-The physiological responses to different intensity training loads

Preface to the article Due to the Covid-19 virus, I was offered the opportunity to take a leave of absence

Continue reading

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