270720 Using chains to increase your strength, part 1 of 2
Using chains to increase your strength Chains are essential pieces of gear in the weight room! If you don’t have
Month: July 2020
20720 Please Wear a Face Mask So I Can Shut Up About Wearing Face Masks
Let’s do this. Let’s wear the mask. Me in the mask. You in the mask. Everybody in the mask! Yes, it sounds like the lyrics to a bad summer anthem, the kind of song I turn up a little too loudly in the family car.
But let’s get it done. Mask up. I can’t believe it’s the third week of July and we’re still arguing about masks in this country. The rest of the planet must look at us like we’re a bunch of lunatics.
160720 Wear the mask for others and not just for yourself
For the safety of all of us, our children and grand children deserve the best we can give them and that is being a responsible adult at home and in public. Protect their future.
Explosivelyfit Strength Training, LLC 