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Explosivelyfit Strength Training, LLC

Explosivelyfit strength training builds powerful bodies!

  • Danny M. O’Dell, M.A. CSCS

Month: February 2020

24/02/2020 fitness

240220 Normal knee range of motion or the lack thereof and the link with osteoarthritis 3/4

240220 Normal knee range of motion or the lack thereof and the link with osteoarthritis 3/4 In this study, conducted

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17/02/2020 fitness

170220 Normal knee range of motion or the lack thereof and the link with osteoarthritis 2/4

170220 Normal knee range of motion or the lack thereof and the link with osteoarthritis 2/4 In July 2011, a

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10/02/2020 fitness

100220 Normal knee range of motion or the lack thereof and the link with osteoarthritis 1/4

100220 Normal knee range of motion or the lack thereof and the link with osteoarthritis 1/4 A number of sources

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03/02/2020 fitness

030220 Common sports injuries found in women

On many levels, men and women are equal except when it comes to injuries where a female is 2 to 6 times more likely to become injured than a man is. Of course, this depends on the sport.

Recent Posts

  • 100821 Last post for https://explosivelyfit.blog/
  • 260521 Incorporating an efficient warm up into your strength training program part 3 of 3
  • 120521 Incorporating an efficient warm up into your strength training program part 2 of 3
  • 280421 Incorporating an efficient warm up into your strength training program part 1 of 3
  • 140421 The basics of stretching-Isometric stretches 5 of 5

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