251119 Exercising with a Stability Ball
251119 Exercising with a Stability Ball By Danny M. O’Dell, M.A. CSCS Thanks for reading this article. Here is another
Month: November 2019
181119 Persistence Indeed! The Thrill of experiencing life in abundance
181119 Persistence Indeed! The Thrill of experiencing life in abundance By Lucy Van Pelt Note: Lucy did this the correct
041119 Standing Plyo Push Ups
041119 Standing Plyo Push Ups By Danny M. O’Dell, M.A. CSCS*D and Wyatt O’Dell, B.A. These are an advanced method of
Explosivelyfit Strength Training, LLC 