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Explosivelyfit Strength Training, LLC

Explosivelyfit Strength Training, LLC

Explosivelyfit strength training builds powerful bodies!

  • Danny M. O’Dell, M.A. CSCS

Month: August 2019

26/08/2019 fitness

260819 Strength exercises and speed of motion

260819 Strength exercises and speed of motion Before you read this post, take a moment and look at the ActivelyFitSeniors

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Featured

190819 Strength training properties part 3 of 3

190819 Strength training properties part 3 of 3 Before you read this post, take a moment and look at the

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Featured

120819 Strength training properties part 2 of 3

120819 Strength training properties part 2 of 3 Before you read this post, take a moment and look at the

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Featured

050819 Strength training properties part 1 of 3

050819 Strength training properties part 1 of 3 Before you read this post, take a moment and look at the

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Recent Posts

  • 240221 The basics of stretching 2 of 5
  • 110221 The basics of stretching-1 of 5
  • 270121 Part two-The physiological responses to different intensity training loads
  • 130121 Part one-The physiological responses to different intensity training loads
  • 231220 Part two-The relationship between load intensities and the learning of and improvement of technical skills

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