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Explosivelyfit Strength Training, LLC

Explosivelyfit strength training builds powerful bodies!

  • Danny M. O’Dell, M.A. CSCS

Month: February 2019

25/02/2019 fitness

250219 Resistance Training in Cold Weather part 6

250219 Resistance Training in Cold Weather part 6 Resistance training places high internal and external load demands on the human

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25/02/2019 fitness

180219 Resistance Training in Cold Weather part 5

180219 Resistance Training in Cold Weather part 5 Resistance training places high internal and external load demands on the human

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17/02/2019 fitness

270229 A new phone to practice with today

The old phone outlived its useful life. So be prepared to see what it’s like where I live. We have

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11/02/2019 aerobics / fitness / strength training

110219 Resistance Training in Cold Weather part 4

110219 Resistance Training in Cold Weather part 4 Resistance training places high internal and external load demands on the human

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04/02/2019 fitness

040219 Resistance Training in Cold Weather part 3

040219 Resistance Training in Cold Weather part 3 Resistance training places high internal and external load demands on the human

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Recent Posts

  • 100821 Last post for https://explosivelyfit.blog/
  • 260521 Incorporating an efficient warm up into your strength training program part 3 of 3
  • 120521 Incorporating an efficient warm up into your strength training program part 2 of 3
  • 280421 Incorporating an efficient warm up into your strength training program part 1 of 3
  • 140421 The basics of stretching-Isometric stretches 5 of 5

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