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Explosivelyfit Strength Training, LLC

Explosivelyfit Strength Training, LLC

Explosivelyfit strength training builds powerful bodies!

  • Danny M. O’Dell, M.A. CSCS

Month: August 2018

27/08/2018 Exercise form / fitness / strength training

270818 Smith machine explosive plyo benches

Smith machine explosive plyo benches 270818 The limitations to a forceful contraction straight through a move occur at the end

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20/08/2018 aerobics / exercise / fitness / strength training

200818 Exercise clothing

 Exercise clothing 200818 Lifting weights implies wearing the correct attire to help prevent injuries from occurring. Some of the personal

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13/08/2018 fitness

130818 VO2 Max Formula

VO2 Max Formula 130818 By Danny M. O’Dell, M.A. CSCS*D Interested in what your VO2 Max may be? Here is a

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06/08/2018 Adolescent strength training, adolescent exercise training, / Exercise form / fitness / strength training

060818 Building Athletic Movement-part3

060818 Building Athletic Movement Physical athleticism requires precise mastery and powerful execution of specific sport movement/motor system patterns. In order

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Recent Posts

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  • 270121 Part two-The physiological responses to different intensity training loads
  • 130121 Part one-The physiological responses to different intensity training loads
  • 231220 Part two-The relationship between load intensities and the learning of and improvement of technical skills

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