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Explosivelyfit Strength Training, LLC

Explosivelyfit strength training builds powerful bodies!

  • Danny M. O’Dell, M.A. CSCS

Month: March 2018

26/03/2018 aerobics / Blood pressure / cardiovascular disease / fitness / healthy diet / heart health / strength training / Weight control

260318 Lower your blood pressure

260318 Lower your blood pressure High blood pressure is often referred to as the silent killer because its effects are

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19/03/2018 Blood pressure / cardiovascular disease / fitness / healthy diet

190318 Low salt diets-good or bad for your health?

190318 Low salt diets-good or bad for your health? Contrary to recent news articles suggesting that the low-salt diets are

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12/03/2018 aerobics / Blood pressure / cardiovascular disease / fitness / heart health / strength training / Weight control

120318 Several shorter workouts per day may help control pre-hypertension

120318 Several shorter workouts per day may help control pre-hypertension A small study reported in Medicine and Science in Sports

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05/03/2018 fitness

050318 Setting yourself up for success with your exercise plans

050318 Setting yourself up for success with your exercise plans A beginning exercise program should be fun and easy to

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03/03/2018 fitness

030318 Testing the new WordPress premium features

Here is a test video. This is Charlie, our wonderfully sweet Bernese Mountain Dog trying to go across the new threshold

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Recent Posts

  • 100821 Last post for https://explosivelyfit.blog/
  • 260521 Incorporating an efficient warm up into your strength training program part 3 of 3
  • 120521 Incorporating an efficient warm up into your strength training program part 2 of 3
  • 280421 Incorporating an efficient warm up into your strength training program part 1 of 3
  • 140421 The basics of stretching-Isometric stretches 5 of 5

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