261217 Is your grip width destroying your shoulders?
261217 Is your grip width destroying your shoulders? Where you grip the bar may be the best predictor of how
Month: December 2017
191217 Balance
191217 Balance Beginning around the fourth decade, we start to lose a small percentage of the ability to keep our
121217 Balance out your exercise program
121217 Balance out your exercise program It is well established that exercise benefits us in many areas such as increased
051217 Breakfast Power by Glenn Cardwell, part 2
051217 Breakfast Power by Glenn Cardwell, part 2 Breakfast Not long ago I was asked to review the science on the
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