250717 Sticking to an exercise program
250717 Sticking to an exercise program There are those who exercise because they like it and those who exercise because
Month: July 2017
180717 Stable and unstable surface bench pressing
180717 Stable and unstable surface bench pressing Research scientists in Norway examined the electromyographic activity of the muscles used in
110717 Building your own limited space workout room
110717 Building your own limited space workout room The primary advantage of owning your own gym is you can exercise
040717 Vibration Training
040717 Vibration Training Vibration loading has been successfully used in the astronaut program to help prevent bone loss and to
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