151113 Strength and power training for all ages
Strength and power training for all ages Some people wonder what days are the best to train; it doesn’t matter.
Month: November 2013
131113 World record holders coming home from Reno, Nevada, USA
World record holders coming home from Reno, Nevada, USA Congratulations to Christine, Jordan and Levi, three lifters from the Explosivelyfit
111113 An introduction into strength and power training for all ages, continued with part 6
An introduction into strength and power training for all ages, continued with part 6 Now that all of the preliminaries
081113 An introduction into strength and power training for all ages, continued with part 5
An introduction into strength and power training for all ages, continued with part 5 So how much time do you
061113 An introduction into strength and power training for all ages, continued with part 4
An introduction into strength and power training for all ages, continued with part 4 Numerous research studies demonstrate that strength
041113 An introduction into strength and power training for all ages-3
Numerous research studies demonstrate that strength training provides abundant benefits for the older citizen. However, strength training is not the
7 Healthy Breakfast Tips by andreakmetova
7 Healthy Breakfast Tips reposted from: http://healthisfromheaven. wordpress.com/ by andreakmetova JUNE 29, 2013ANDREAKMETOVA BREAKFAST, HEALTH ON THE PLATE, HEALTHY FOOD,RECIPES 86 COMMENTS An
011113 Set a goal if you want to lose weight, get stronger, or run farther.
Set a goal if you want to lose weight, get stronger, or run farther. If you are one of the
Explosivelyfit Strength Training, LLC 