100713 Get well Charlie, we miss you here
EXPLOSIVELYFIT STRENGTH AND POWER TRAINING INFORMATION FOR THE SERIOUS ATHLETE! Get well Charlie, we miss you here.
Month: July 2013
100713 Killing the pain of exercise, does it kill the gains too?
Killing the pain of exercise – does it kill the gains too In a study conducted at Ball State University
080713 More benefits of exercise
More benefits of exercise Exercise has been cited as being beneficial for avoiding, lessening, and mitigating a vast array of
050713 Americans are severely obese, to the tune of 15.5 million citizens.
Americans are severely obese, to the tune of 15.5 million citizens. A survey of 3 million Americans, conducted by the
040713 The Fourth of July
The fourth of July Our treasured Declaration of Independence set the stage for our Nation’s future. We are a free
030713 The differences between free weights and machines
The differences between free weights and machines Exercise, according to the most basic definition, means physical activity that develops or
010713 Physical activity guidelines and the benefits of walking
Physical activity guidelines and the benefits of walking The Department of Health and Human Services (DHHS) recommends at least two
Explosivelyfit Strength Training, LLC 