Skip to content

Explosivelyfit Strength Training, LLC

Explosivelyfit strength training builds powerful bodies!

  • Danny M. O’Dell, M.A. CSCS

Month: June 2013

28/06/2013 exercise / fitness / senior training / strength training / strong bones

280613 Exercises that will strengthen your ankles-part two

Exercises that will strengthen your ankles-part two Strong ankles help reduce the risk of falling and suffering a broken bone

Continue reading

26/06/2013 exercise / fitness / senior training / strength training

260613 Exercises that will strengthen your ankles-part one

Exercises that will strengthen your ankles-part one Are you conscious of every step you take because in the past you’ve

Continue reading

24/06/2013 exercise / fitness / strength training

240613 Exercise form

Exercise form Exercise is a way to live life to the fullest; however using poor form is a fast way

Continue reading

21/06/2013 Weight control

210613 Weight gain after stopping smoking

Weight gain after stopping smoking How often have you heard a smoker say they would like to quit but don’t

Continue reading

19/06/2013 aging / fitness

190613 Posture-do it right now, or pay later

Posture-do it right now, or pay later “It isn’t what I do, but how I do it. It isn’t what

Continue reading

17/06/2013 aerobics / exercise / fitness / strength training / stretching / Weight control

170613 Using exercise to lose and maintain your weight-part four

170613 Using exercise to lose and maintain your weight-part four If you eat junk food you get a junk body!~Lamar

Continue reading

14/06/2013 aerobics / exercise / muscle mass / strength training / Weight control

140613 Using exercise to lose and maintain your weight-part three

140613 Using exercise to lose and maintain your weight-part three “Before you begin a thing, remind yourself that difficulties and

Continue reading

12/06/2013 fitness

7 Secrets to Reaching Your Goals

Originally posted on 7 Quick Weight Loss Tips:
There are certain factors that not immediately obvious, which when you discover will enable you to…

12/06/2013 aerobics / exercise / fitness / muscle mass / strength training / stretching / Weight control

120613 Using exercise to lose and maintain your weight-part two

120613 Using exercise to lose and maintain your weight “The starting point of all achievement is desire. Keep this constantly

Continue reading

10/06/2013 aerobics / exercise / fitness / muscle mass / strength training / stretching / Weight control

100613 Using exercise to lose and maintain your weight

Using exercise to lose and maintain your weight “Create a definite plan for carrying out your desire, and begin at

Continue reading

Posts navigation

1 2 Next Posts»

Recent Posts

  • 100821 Last post for https://explosivelyfit.blog/
  • 260521 Incorporating an efficient warm up into your strength training program part 3 of 3
  • 120521 Incorporating an efficient warm up into your strength training program part 2 of 3
  • 280421 Incorporating an efficient warm up into your strength training program part 1 of 3
  • 140421 The basics of stretching-Isometric stretches 5 of 5

Archives

  • August 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • February 2016
  • January 2016
  • September 2015
  • August 2015
  • August 2014
  • May 2014
  • March 2014
  • November 2013
  • October 2013
  • September 2013
  • August 2013
  • July 2013
  • June 2013
  • May 2013
  • April 2013
  • March 2013
  • February 2013
  • January 2013
  • December 2012
  • October 2012
  • August 2012
  • June 2012
  • May 2012
  • April 2012
  • March 2012
  • November 2008
  • March 2008
Blog at WordPress.com.
Explosivelyfit Strength Training, LLC
Blog at WordPress.com.
  • Follow Following
    • Explosivelyfit Strength Training, LLC
    • Join 243 other followers
    • Already have a WordPress.com account? Log in now.
    • Explosivelyfit Strength Training, LLC
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...