280613 Exercises that will strengthen your ankles-part two
Exercises that will strengthen your ankles-part two Strong ankles help reduce the risk of falling and suffering a broken bone
Month: June 2013
260613 Exercises that will strengthen your ankles-part one
Exercises that will strengthen your ankles-part one Are you conscious of every step you take because in the past you’ve
240613 Exercise form
Exercise form Exercise is a way to live life to the fullest; however using poor form is a fast way
210613 Weight gain after stopping smoking
Weight gain after stopping smoking How often have you heard a smoker say they would like to quit but don’t
190613 Posture-do it right now, or pay later
Posture-do it right now, or pay later “It isn’t what I do, but how I do it. It isn’t what
170613 Using exercise to lose and maintain your weight-part four
170613 Using exercise to lose and maintain your weight-part four If you eat junk food you get a junk body!~Lamar
140613 Using exercise to lose and maintain your weight-part three
140613 Using exercise to lose and maintain your weight-part three “Before you begin a thing, remind yourself that difficulties and
7 Secrets to Reaching Your Goals
Originally posted on 7 Quick Weight Loss Tips:
There are certain factors that not immediately obvious, which when you discover will enable you to…
120613 Using exercise to lose and maintain your weight-part two
120613 Using exercise to lose and maintain your weight “The starting point of all achievement is desire. Keep this constantly
100613 Using exercise to lose and maintain your weight
Using exercise to lose and maintain your weight “Create a definite plan for carrying out your desire, and begin at
