260812 Regaining your ability to comfortably get under the squat bar
To compensate for any lack of shoulder range of motion when squatting I suggest using the safety squat bar. This
Month: August 2012
Over the past two and a half months, I have been steadily losing weight, from 221 to 205, due in
240812 Getting things done
It’s 0431 and the day is starting out with a bang. I have a hard time deciding what part of
Explosivelyfit Strength Training, LLC 