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Explosivelyfit Strength Training, LLC

Explosivelyfit strength training builds powerful bodies!

Danny M. O’Dell, M.A. CSCS

Month: November 2008

30/11/2008 exercise / fitness / strength training

Sport and lifestyle activity-range of motion exercising from the files of the Explosivelyfit Strength Training Gym

An individual or strength athlete will become stronger when training the full range of motion.

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