091219 Making the most of your functional properties part 2 of 2
091219 Making the most of your functional properties part 2 of 2By Danny M. O’Dell, M.A.CSCS The body determines the
Explosivelyfit strength training builds powerful bodies!
091219 Making the most of your functional properties part 2 of 2By Danny M. O’Dell, M.A.CSCS The body determines the
041119 Standing Plyo Push Ups By Danny M. O’Dell, M.A. CSCS*D and Wyatt O’Dell, B.A. These are an advanced method of
281019 Muscle Actions Involved in the Push Up By Danny M. O’Dell, M.A. CSCS The pushup movement consists of interaction
211019 Strength, Speed, Sets, and Repetitions By Danny M. O’Dell, M.A. CSCS Strength has a direct and very distinct role
141019 Mechanically wrong By Daniel Pare, N.C.C.P., C.S.O. Good day to all. On my last article I referred to two
Muscular hypertrophy Daniel Pare CSO, NCCP, prominent strength coach and owner of the St. Thomas Strength and Athletics gym located
Before you read this post, take a moment and look at the ActivelyFitSeniors site. If you are retired, near retirement
020919 Children and exercise part 1 of 2 Before you read this post, take a moment and look at the
190819 Strength training properties part 3 of 3 Before you read this post, take a moment and look at the
120819 Strength training properties part 2 of 3 Before you read this post, take a moment and look at the
050819 Strength training properties part 1 of 3 Before you read this post, take a moment and look at the
290719 VO2 Max Formula By Danny M. O’Dell, M.A. CSCS 290719 Interested in what your VO2 Max may be? Before
021219 Making the most of your functional properties part 1 of 2 By Danny M. O’Dell, M.A.CSCS Thanks for reading
251119 Exercising with a Stability Ball By Danny M. O’Dell, M.A. CSCS Thanks for reading this article. Here is another
181119 Persistence Indeed! The Thrill of experiencing life in abundance By Lucy Van Pelt Note: Lucy did this the correct