231219 Perfecting the motor patterns of athletic movement (part 2 of 2)
231219 Perfecting the motor patterns of athletic movement (part 2 of 2) By Danny M. O’Dell, M.A., CSCS Effective athletic
Explosivelyfit strength training builds powerful bodies!
231219 Perfecting the motor patterns of athletic movement (part 2 of 2) By Danny M. O’Dell, M.A., CSCS Effective athletic
091219 Making the most of your functional properties part 2 of 2By Danny M. O’Dell, M.A.CSCS The body determines the
041119 Standing Plyo Push Ups By Danny M. O’Dell, M.A. CSCS*D and Wyatt O’Dell, B.A. These are an advanced method of
281019 Muscle Actions Involved in the Push Up By Danny M. O’Dell, M.A. CSCS The pushup movement consists of interaction
211019 Strength, Speed, Sets, and Repetitions By Danny M. O’Dell, M.A. CSCS Strength has a direct and very distinct role
141019 Mechanically wrong By Daniel Pare, N.C.C.P., C.S.O. Good day to all. On my last article I referred to two
Muscular hypertrophy Daniel Pare CSO, NCCP, prominent strength coach and owner of the St. Thomas Strength and Athletics gym located
Before you read this post, take a moment and look at the ActivelyFitSeniors site. If you are retired, near retirement
020919 Children and exercise part 1 of 2 Before you read this post, take a moment and look at the
190819 Strength training properties part 3 of 3 Before you read this post, take a moment and look at the
120819 Strength training properties part 2 of 3 Before you read this post, take a moment and look at the
050819 Strength training properties part 1 of 3 Before you read this post, take a moment and look at the
290719 VO2 Max Formula By Danny M. O’Dell, M.A. CSCS 290719 Interested in what your VO2 Max may be? Before
The basics of stretching-the static stretch So, you’re heading out for a run or walk, and like many others who
The basics of stretching So, you’re heading out for a run or walk, and like many others who think they
Preface to the article Due to the Covid-19 virus, I was offered the opportunity to take a leave of absence
Preface to the article Due to the Covid-19 virus, I was offered the opportunity to take a leave of absence
Preface to the article Due to the Covid-19 virus, I was offered the opportunity to take a leave of absence
Ensuring COVID-19 Vaccines Work Copied directly from https://www.cdc.gov/coronavirus/2019-ncov/vaccines/effectiveness.html Updated Dec. 13, 2020, 05:00 PMLanguagesPrint Facebook Twitter LinkedIn Syndicate Before the
Now that there is an authorized and recommended vaccine to prevent COVID-19 in the United States, here are 8 things
Preface to the article Due to the Covid-19 virus, I was offered the opportunity to take a leave of absence
Copied directly from the Spokesman-Review newspaper Saturday 05 December 2020 ASK THE DOCTORS Wearing a mask continues to be our
The best way to prevent illness is to avoid being exposed to this virus. Learn how COVID-19 spreads and practice these actions to help prevent the spread of this illness.